Who in their right mind decides to lose weight in November?!?! Right before Thanksgiving, Christmas parties, family get-togethers, fudge, candy canes, and egg nog??? Ashley Saylor, that’s who! Ashley is a friend of mine whose story deserves to be shared. Her journey is one of no excuses, no fancy pills, no expensive personal trainers, and no starvation diets… nothing but clean eating and hard work! Oh, and did I mention she did it all with 2 small children and a husband at home…? (Insert re-evaluation of your long list of excuses here) One year ago from today, Ashley weighed 240 lbs. She had struggled with her weight since 2004 and now she was also holding onto excess baby weight from her son, who was 1 at the time, and she was ready to for change. After trying diet pills in the past, she knew that she needed to try something different… something that would be a permanent lifestyle change and not just a quick fix. She needed a change that could be maintained