I’ve been working out pretty consistently for about the last month now, and I would like to share some of the adjustments I’ve made to my workout routine to accommodate my growing belly! Some exercises I’ve had to cut out completely and some moves I’ve simply been able to alter. I talked to my Doctor. I talked to other friends and trainers who have worked out during their pregnancies and/or train pregnant clients. I did a lot of my own research on safety precautions to take for lifting and cardio during pregnancy. So here I will lay that all out for you, as well as explain how I’ve simply listened to my own body to figure out what works best for me. Now, that being said, my workouts may not work for everyone and as always, talk to your own doctor before beginning a workout regimen while pregnant. For starters: I would like to point out that most advice given by doctors and medical professionals are for the general public… I, personally, do not consider my physical capabiliti